Build Me Up Therapy Services

Psychotherapy

Individual therapy is catered to your needs and goals along with the stage of therapy your are in. Earlier sessions typically involved discovery and identification of themes and goals to work on, while later sessions are more goal oriented and can involve deeper exploration of issues and skills building to promote improved functioning.

Cristobal (Cris) offers individual and group psychotherapy focusing on substance use, trauma, and general mental health goals. He is the owner of the private practice and main contact for all services. Book a therapy session with Cris via Jane’s online booking, or via email.

Cristobal (Cris) offers individual and group psychotherapy focusing on substance use, trauma, and... Read More

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Located at: 60 Pavane Linkway, Toronto
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